Hello, new mommies! How are you feeling after giving birth to your beloved child? Many people think that your pregnancy journey ends right after the birth of your child. Well, that is wrong! Your pregnancy journey will not end as long as you have not passed your postpartum period. Indeed, the phase of giving birth is exhausting enough for you. However, you have to remember that there is nothing more important than taking care of your physical and mental health as well as of your newborn is very important during this postpartum period.
What is a Postpartum Period?
Postpartum is a period that every pregnant woman will be experiencing. The six weeks following childbirth are generally referred to as the postpartum period. As you adapt to the existence of your newborn baby and your larger family, this is a critical period for both you and your child. You will go through a lot of physical and emotional changes in the first few days and weeks following giving birth. Some people also called it as confinement period.
As for physical changes after giving birth, you will be experiencing some bleeding and vaginal discharge no matter whether you delivered your baby through normal delivery or through caesarean delivery. However, your recovery will be much more different from a vaginal delivery if you had a caesarean section for your birth-giving delivery method.
The Postpartum Care
During the postpartum period, your reproductive system will need some time to gradually revert to its pre-pregnancy state over the next six weeks or more. That is why, it is also crucial to ensure that you are in a good health, as the postpartum period is critical for both you and your newborn baby.
Going through a postpartum period is not an easy journey. You will need to go through a lot of things during this period. During this exhausting period, it will take a toll on your physical and mental health. As mentioned before, your body will experience a lot of bleeding from vaginal discharge and many more health issues will be arising during this period. You might also experience sudden mood swings, irritable and anxiety. Sounds terrifying, right? Well, you can take this postpartum period easy by taking a rest.
It may sound impossible to have enough rest during the postpartum period, however, with the right way of resting, it is never impossible. During the first month, you can use confinement lady’s services to have better care for yourself and your baby. Some confinement ladies will even cook for you, and watch over your newborn so that you can have some well-deserved rest. This is the best option for you during the postpartum period.
If you decided to have a confinement lady serve you, you will need to prepare some essential stuff to ensure the smoothness of the service such as feeding equipment, baby products and groceries for your confinement meals. Not to forget, the nursing and healthcare products. If you do not have any nursing products, you can buy the best nursing cream from Lansinoh.
A well-trained confinement lady may provide a wealth of information on how to care for yourself and the baby. She can also assist you in making a smoother adjustment to your new responsibilities. When your spouse or family members are unable to accompany you, having a confinement lady around may be the ideal option for you, especially if you are a first-time mother.